Mental Strength
Buy Inositol supplements online from Inositol Australia. We’re dedicated to supporting Australian people facing challenges with mental strength challenges such as focus, stress and anxiety. Our commitment is to offer the highest quality, natural Myo-Inositol powder supplements that are listed with the Therapeutic Goods Administration (TGA), designed to make a positive difference in your journey.
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Vital Zing Water Drops
$5.95 Select options This product has multiple variants. The options may be chosen on the product page
Inositol For Mental Strength
Mental Strenth is a place of calm power.
It’s not obsessing about the future or brooding over the past. It’s about being set to enjoy the current moment with courage, discipline, focus & resilience.
Mental Health is a wide a field as is physical health and there is no guarantee that Inositols will help. Research and evidence based findings are still uncommon. There a few places this is very promising.
Mental Strength FAQs
Is Inositol good for OCD?
Research suggests that inositol may have potential benefits for treating obsessive-compulsive disorder (OCD). A double-blind crossover study found inositol significantly reduced OCD symptoms compared to placebo (Fux et al., 1996). However, another study showed no significant difference when inositol was used to augment serotonin reuptake inhibitors (SRIs) in treatment-resistant OCD patients (Fux et al., 1999). An open trial also found limited efficacy of inositol augmentation in treatment-refractory OCD cases (Seedat & Stein, 1999). Inositol has shown promise in treating related disorders such as panic disorder, depression, and bulimia nervosa (Palatnik et al., 2001; Gelber et al., 2001). While some studies support inositol’s efficacy, others suggest its effects may be limited. More rigorous research is needed to establish inositol’s role in OCD treatment (Camfield et al., 2011; Kim et al., 2005; Sarris et al., 2012). Overall, the evidence for inositol in OCD treatment remains mixed and inconclusive.
Is Inositol good for Anxiety & Depression
Inositol has shown promise as a potential treatment for anxiety and depression. Several studies have reported significant improvements in depressive symptoms (Levine et al., 1995; Benjamin et al., 1995) and anxiety disorders, including panic disorder and obsessive-compulsive disorder (Fux et al., 1996; Benjamin et al., 1995). A meta-analysis found inositol to be effective for depression and anxiety disorders (Mukai et al., 2014). Inositol has also demonstrated benefits for psychological symptoms in women with polycystic ovary syndrome (Cantelmi et al., 2021). However, a Cochrane review concluded that evidence for inositol’s effectiveness in depression was unclear, emphasizing the need for further research (Taylor et al., 2004). While inositol shows promise, other interventions like mindfulness-based treatments (Hofmann & Gómez, 2017) and probiotics (Liu et al., 2019) have also demonstrated efficacy in managing depression and anxiety, suggesting multiple potential approaches for treatment.
Is Inositol Safe?
Myo-inositol is generally safe, with only mild gastrointestinal side effects reported at high doses (Carlomagno & Unfer, 2011).
There is only one way to know and that is to trial it for yourself.
Remember: Supplements should only be used in consultation with advice & supervision from your mental health professional & are not a replacement for any prescribed medications.