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Morlife Deep Sleep Remedy 200g Front of bag

Morlife Deep Sleep Remedy - Salted Caramel 200g - Image 2

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Morlife Deep Sleep Remedy – Salted Caramel 200g

Name: Morlife Deep Sleep Remedy 200g - Your Path to Restful Nights
Brand: simple
SKU: MOR-SLEEP
Price: 42.95 AUD
Availability: InStock

8 in stock

$ 42.95

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Relax, fall asleep, and stay asleep with Morlife Deep Sleep Remedy!

A good day starts with a good night’s sleep, so prioritise your slumber with Morlife Deep Sleep Remedy – 200g. No counting sheep required. This sweet and creamy dessert-inspired formulation features dreamy herbs Passionflower, Lavender, Chamomile, Hops & Valerian, while Iron, Magnesium & B-Vitamins ensure you wake up feeling refreshed and focused^#. With Vitamin B₆ to support mental wellbeing^#, get out of bed on the right side every day and experience life well-rested.

Your #1 slumber solution:

Say goodbye to sleepless nights
Wake feeling refreshed and focused
Support your mental well-being

With Iron, Magnesium, Folate, and Vitamins B₁, B₃, B₅, B₆ & C^#

DAILY BOOSTER

Add 10 g (approx. 1 tbsp.) to 200 mL of your choice of milk once daily. Best enjoyed in the evening, after dinner.

PROUDLY CONTAINS

Fruits (Lucuma, Date (7%*), Banana (3%*), Tart Cherry), Amino Acids (L-Glycine, L-Ornithine, L-Tryptophan), Minerals (Magnesium Citrate, Zinc Gluconate, Ferrous Fumarate (Iron)), Functional Extracts (15%*) (Passionflower (8%*), Green Tea, Magnolia, Acerola Cherry, Lavender (0.5%*), Chamomile, Lemon Balm, Turmeric, Hops, Valerian), Caramel Natural Flavour, Creamy Vanilla Natural Flavour, Himalayan Salt, Stabiliser (Xanthan Gum), Sweetener (Monk Fruit Extract), Vitamins (B₃, B₅, B₁, B₆, Folic Acid). *Average Quantities

Packed in a facility that processes products containing soy, milk, fish & tree nuts.

NUTRITION INFORMATION
Servings per package: 20		Serving size: 10
	Avg. qty. per serve		Avg. qty. per 100 g
Energy	117 kJ		1170 kJ
Protein, total	2.2 g		22.3 g
– gluten	0.0 mg		0.0 mg
– glycine	1500 mg		15000 mg
– ornithine	360 mg		3600 mg
– tryptophan	100 mg		1000 mg
Fat, total	0.0 g		0.1 g
– saturated	0.0 g		0.1 g
Carbohydrate	4.3 g		43.2 g
– sugars	1.6 g		15.8 g
Dietary Fibre	0.6 g		6.2 g
Sodium	130 mg		1300 mg
Iron	2.4 mg (20% RDI¹)		24 mg
Magnesium	240 mg (75% RDI¹)		2400 mg
Zinc	2.2 mg (18% RDI¹)		22 mg
Folate	194 µg (97% RDI¹)		1940 µg
Vitamin B1	1.0 mg (91% RDI¹)		10 mg
Vitamin B3	10 mg (100% RDI¹)		100 mg
Vitamin B5	3.5 mg (70% RDI¹)		35 mg
Vitamin B6	0.3 mg (19% RDI¹)		3.3 mg
Vitamin C	20 mg (50% RDI¹)		201 mg

¹Recommended Dietary Intake

FORMULATED SUPPLEMENTARY SPORTS FOOD

^#This food is not a sole source of nutrition and should be consumed in conjunction with a healthy, varied diet, active lifestyle and an appropriate exercise program. Not suitable for children under 15 years of age or pregnant women. Should only be used under medical or dietetic supervision.

8 in stock

$ 42.95

FAQs

What changes should I expect in the first 3 months of taking myo-inositol?

Here’s the simple, gentle overview of changes many women notice in the first 3 months of taking myo-inositol for PCOS:

Weeks 1–4:

– You might not notice big changes right away, and that’s totally okay.
– Some people feel a slight boost in energy or steadier mood as blood sugar regulation begins to improve.
– Mild digestive adjustments can happen but usually settle quickly if you start with a lower dose and build up.

Weeks 4–8:

– Many women start to see improvements in menstrual cycle regularity or spotting a bit more predictable timing.
– Some notice fewer cravings or less intense sugar dips.
– Skin may start to feel calmer, though acne improvements often take longer.

Weeks 8–12:

– Ovulation may become more regular—this can sometimes be tracked with ovulation kits or basal body temperature if you’re monitoring fertility.
– Energy levels often feel more stable throughout the day.
– Hormonal symptoms like excess hair growth or acne might begin to soften, but these changes can take more time and may need additional approaches.
– Overall sense of feeling more balanced and in tune with your body is common.

Remember, everyone’s body is unique. Some see faster changes, others more gradual. It’s about gentle progress and tuning in to what feels different for you.

You Can track your changes using this Inositol 12 Week Progress Checker worksheet.

Can myo-inositol help with acne related to PCOS?

Many women with PCOS find acne frustrating, as it’s often linked to hormonal imbalances—especially elevated androgens like testosterone—that can increase oil production and clog pores.

Here’s how myo-inositol might help with acne in PCOS:

By supporting better insulin sensitivity, myo-inositol can help lower excess insulin levels. Since high insulin can trigger the ovaries to produce more androgens, reducing insulin resistance may help bring androgen levels down a bit.
Lower androgen levels often mean less oiliness and fewer acne breakouts for some women over time.
Some people also notice improvements in skin texture and inflammation, likely due to more balanced hormones overall.

It’s important to remember:

Changes with acne can take time—often a few months—to become noticeable.
Myo-inositol is just one part of a broader approach that might include skincare, diet, stress management, and sometimes medical treatments.
We can’t offer medical advice, so if acne is severe or impacting your wellbeing, chatting with a healthcare professional or dermatologist is a great next step.

You can view our reviews analysis here to learn more about benefits of myo-inositol.

How does inositol help women with PCOS?

We can’t offer medical advice, but here’s how many women with PCOS say inositol—especially myo‑inositol—can support their day-to-day wellbeing.

What it may help with

More regular cycles and ovulation: By supporting insulin signalling, myo‑inositol can lower insulin levels, which may reduce excess androgens. Many women notice cycles become more predictable over time.
Metabolic support: Improvements in insulin resistance markers (like fasting insulin or HOMA‑IR) and sometimes lipids have been seen in studies. Day-to-day, people often describe steadier energy and fewer sugar cravings.
Skin and mood balance: Some report calmer skin and fewer “mood dips,” likely related to more stable insulin and androgen patterns.
Fertility support: Better ovulatory function and, in assisted reproduction settings, improved oocyte/embryo quality have been reported in several trials.

Safety and what to expect

Tolerance: Generally well tolerated. The most common early side effect is mild digestive upset, which often settles with food or a slower ramp-up.
Patience pays: Many people find it takes 6–12 weeks of consistent use to notice changes—and that’s totally okay. Small steps really do count.
A note on D‑chiro‑inositol (DCI): We do not recommend DCI on its own. Some research raises concerns that higher-dose or long-term DCI alone may be less helpful for the ovary and could be counterproductive for egg quality. If you’re considering inositol, myo‑inositol is the form most often studied for cycle regularity and metabolic support.

Simple ways to track progress

Jot down cycle length/ovulation signs
Notice energy, cravings, and mood
Keep an eye on skin changes
If you monitor labs with your clinician, note fasting glucose/insulin or lipids

Key references (plain‑language summaries available if helpful)

International Evidence‑Based Guideline for PCOS (2023 update): discusses inositol as an option for metabolic and ovulatory support, with variable evidence quality. Teede HJ et al., Monash University: https://www.monash.edu/medicine/sphpm/mchri/pcos/guideline
Unfer V, Facchinetti F, et al. Inositols in PCOS—overview of mechanisms and clinical trials. Nutrients. 2017;9(7):646. doi:10.3390/nu9070646
Pundir J, Psilidas S, Gopalakrishnan M, et al. Inositol treatment in women with PCOS: systematic review and meta‑analysis of randomized trials. Gynecological Endocrinology. 2018;34(7):546–557.
Laganà AS, Vitagliano A, Noventa M, et al. Myo‑inositol in PCOS: a systematic review and meta‑analysis showing improvements in insulin resistance and ovulatory function. Arch Gynecol Obstet. 2018;298(3):487–502.

You can read our own analysis of over 400 real reviews here.