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Meet Jai - Our Research Bot

We have built a research bot based on the Evidence Based Guidelines and our own peer reviewed journal article research. Please ask it anything and let us know if it is helpful.

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Hi👋 I am Jai, Inositol.au's chatbot assistant! I am trained on the sites content and Evidence Based Guidelines. Here are some things you can ask me:

• What do the PCOS guidelines say about diet and exercise?
• How can inositol help with PCOS symptoms?
• What are the guideline recommendations for fertility treatment?
• Where is my order? (Must be logged in)

Just ask anything. I am still learning about my new job, but I'll give you the best answer I can.

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Medical Disclaimer: Please note we are not doctors and are not qualified to give medical advice. The information on this site is general in nature and does not take into account your specific health circumstances. Nothing on this site should be a substitute for professional health or medical advice.

Improving Sleep Naturally with Myo-Inositol

Inositol, otherwise known as Vitamin B8, is a type of sugar alcohol that plays crucial roles in many bodily processes. There are several forms of...

Women’s Health Tips for Mind, Heart, and Body

Women’s Health Tips for Mind, Heart, and Body Table of Contents In the 21st century, women play multifaceted roles, from caregivers and professionals to homemakers...

What Is Inositol Used for in the Body?

Inositol is a substance that can have many beneficial effects on your body. But how exactly does it work, what is Inositol used for and...

Food & Your Mood: How Food Affects Mental Health

Food & Your Mood: How Food Affects Mental Health Table of Contents We know that eating a proper diet can help us maintain our physical...

How To Maintain Mental Strength

How To Maintain Mental Strength Table of Contents Staying sharp of mind is important as we age. Referred to as our cognitive health, there are...

13 Self-Help Tips for Managing Depression

13 Self-Help Tips for Managing Depression With seasonal shifts, life stressors, and hormonal changes, it’s natural to get down sometimes. Other times, these mood changes...

Top Nutritional Supplements for Fighting Insulin Resistance

If you have insulin resistance, it makes sense to want to do everything you possibly can to reverse the situation and maintain your health in...

Reversing Insulin Resistance with 3 Simple Lifestyle Changes

Receiving a diagnosis of insulin resistance can be nerve-wracking. It is a diagnosis that can lead to a host of further health complications if not...

5 Tips for Living a Healthy Life with Insulin Resistance

Insulin resistance is a common diagnosis among adults in Australia. In fact, the prevalence of insulin resistance in adult populations ranges from as low as...

Can I Get Pregnant with Insulin Resistance

The decision to have children is one of the biggest decisions you’ll make in a lifetime. And while it can be exciting to decide that...

6 Best Treatments for Insulin Resistance

Insulin resistance is a potentially life-threatening medical condition that is extremely common in Australia and all over the world. Insulin resistance is not full-blown diabetes,...

The Best Pre Fertility Checklist

Last Revised 09/05/2022 When considering fertility, it’s a good idea to develop a pre fertility checklist. This checklist will help you and your partner plan...

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