FAQs About Inositol
About Our Research
Here are the answers that we have assembled from the research that we have read. It is important that you know our sources. We use peer reviewed journal articles available at Google Scholar, NCBI PubMed, Semantic Scholar, The Cochrane Library, Consumer Health Complete & Examine.com.
Our new favourite tools are elicit.org and connectedpapers.com.
Medical Disclaimer: Please note we are not doctors and are not qualified to give medical advice. The information on this site is general in nature and does not take into account your specific health circumstances. Nothing on this site should be a substitute for professional health or medical advice.
In regards to treatment options for PCOS we refer to the Evidence Based Guidelines for the Diagnosis and Treatment of Polycystic Ovarian Syndrome 2023. We have condensed this 200+ page paper into a more easily read checklist. You can access this for free clicking the button below.
FAQs
What is inositol?
Inositol is a type of carbohydrate that is found in small amounts in various foods, including grains, fruits, and nuts. The product on this site is a dietary supplement made from corn.
How do you say inositol?
In-os-it-ol
What are the benefits of taking inositol?
How much inositol should I take?
Is inositol safe to take?
Are there any side effects of inositol?
Can inositol interact with any medications?
Can inositol be taken during pregnancy?
Can inositol be taken by children?
Is inositol the same as inositol hexaphosphate (IP6)?
My Doctor or GP doesn’t know of Myo Inositol. What should I do?
If you have PCOS then give them a copy of the 2023 PCOS Evidence Based Guidelines here. Secondly ask them to look at the research papers linked here. (two tabs in a spreadsheet.) Thirdly ask them to create an account with elicit.org and do some research themselves.
What is the difference between your products? Eg Fertility or PCOS Inositol
They are all the same ingredient – natural GMO free Myo Inositol. The dose differs between PCOS, Fertility, IR (4g /day) and Cognitive Health (15g/day). Also FAQs, Blog Posts and Reviews are divided by use category to make it easier to find relevant information. Post purchase support information is also divided by use.
Is it better to take 2g in the morning and 2g in the evening, or just 4g in the morning.?
It has been studied and the recommended approach is 2g in the morning and 2g in the evening to get a full 24 hour effect.
Refer to
Finding the best therapeutic approach for PCOS: the importance of inositol(s)bioavailability.
- B. Orrù, R. Circo, G. Carlomagno
- Published 1 June 2017
- European review for medical and pharmacological sciences.
Is our Inositol Halal Certified?
Our Myo Inositol does not contain ethyl alcohol and is Halal certified.
Still have questions? Check out our PCOS Inositol FAQs and our Fertility Inositol FAQs
Shop Inositol
-
Sale!
Inositol for PCOS / Hormonal Balance
$34.95 – $179.95 Select options This product has multiple variants. The options may be chosen on the product page -
Sale!
Inositol for Fertility & Pregnancy
$34.95 – $179.95 Select options This product has multiple variants. The options may be chosen on the product page -
Sale!
Inositol for Insulin Resistance
$34.95 – $179.95 Select options This product has multiple variants. The options may be chosen on the product page -
Sale!
Natural Myo Inositol for Sleep
$34.95 – $179.95 Select options This product has multiple variants. The options may be chosen on the product page
Learn More
Science-Backed Tips for Managing PCOS-Related Skin Issues in Your 20s and 30s
If you’re in your 20s or 30s and dealing with PCOS-related skin issues, you’re likely no stranger to the overwhelming flood of skincare advice flooding social media feeds, from TikTok to Instagram and beyond. We get it, it’s tempting to try every new product or technique that promises clear
Why You’ve Been Misled About Hustle Culture – And How Mental Strength Can Save You From Burnout
Why You’ve Been Misled About Hustle Culture – And How Mental Strength Can Save You From Burnout Table of Contents Feeling like you’re on a never-ending treadmill of to-do lists and “rise and grind” mantras? Trust us, we’ve been there too. Hustle culture is taking the world by storm, and
The Comprehensive Benefits of Myo-inositol
The Comprehensive Benefits of Myo-inositol Table of Contents Inositol, a naturally occurring carbohydrate found in corn, is celebrated for its wide-ranging health benefits. Inositol Australia offers Myo-inositol, a natural, GMO-free, gluten-free, and vegan supplement designed to support women’s health issues, including Polycystic Ovary Syndrome (PCOS), infertility, and insulin resistance. By