Improving Sleep Naturally with Myo-Inositol
Inositol, or Vitamin B8, is a natural sugar that we already get from our diets, especially from fruits, beans, grains, and nuts. Many people take
Inositol Australia | Vitamin B8 | Myo Inositol Powder
Here are the answers that we have assembled from the research that we have read. It is important that you know our sources. We use peer reviewed journal articles available at Google Scholar, NCBI PubMed, Semantic Scholar, The Cochrane Library, Consumer Health Complete & Examine.com. Our new favourite tools are elicit.org and connectedpapers.com.
Medical Disclaimer:Please note we are not doctors and are not qualified to give medical advice. The information on this site is general in nature and does not take into account your specific health circumstances. Nothing on this site should be a substitute for professional health or medical advice.
In regards to treatment options for PCOS we refer to the Evidence Based Guidelines for the Diagnosis and Treatment of Polycystic Ovarian Syndrome 2018. We have condensed this 200+ page paper into a more easily read checklist. You can access this for free clicking the button below.
In-os-it-ol
They are all the same ingredient – natural GMO free Myo Inositol. The dose differs between PCOS, Fertility, IR (4g /day) and Cognitive Health (15g/day). Also FAQs, Blog Posts and Reviews are divided by use category to make it easier to find relevant information. Post purchase support information is also divided by use.
It has been studied and the recommended approach is 2g in the morning and 2g in the evening to get a full 24 hour effect.
Refer to
Finding the best therapeutic approach for PCOS: the importance of inositol(s)bioavailability.
If you have PCOS then give them a copy of the 2018 guidelines for diagnosis and treatment here. Secondly ask them to look at the research papers linked here. (two tabs in a spreadsheet.) Thirdly ask them to create an account with elicit.org and do some research themselves.
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ALL NATURAL
ALL NATURAL