Can myo-inositol help with acne related to PCOS?

Many women with PCOS find acne frustrating, as it’s often linked to hormonal imbalances—especially elevated androgens like testosterone—that can increase oil production and clog pores.

Myo-Inositol does help to improve skin condition. It was reported in 65% of reviews from women with PCOS when we analysed the data on inositol benefits.

Preliminary scientific evidence suggests that myo-inositol supplementation may help improve acne in women with PCOS, likely through improvements in insulin sensitivity and reduced androgen levels, though the current evidence base lacks rigorous methodology and quantitative outcome data needed for definitive conclusions.

Here’s how myo-inositol might help with acne in PCOS:

• By supporting better insulin sensitivity, myo-inositol can help lower excess insulin levels. Since high insulin can trigger the ovaries to produce more androgens, reducing insulin resistance may help bring androgen levels down a bit.
• Lower androgen levels often mean less oiliness and fewer acne breakouts for some women over time.
• Some people also notice improvements in skin texture and inflammation, likely due to more balanced hormones overall.

It’s important to remember:

• Changes with acne can take time—often a few months—to become noticeable.
• Myo-inositol is just one part of a broader approach that might include skincare, diet, stress management, and sometimes medical treatments.
• We can’t offer medical advice, so if acne is severe or impacting your wellbeing, chatting with a healthcare professional or dermatologist is a great next step.

Scientific Research Summary