Is it better to take 2g in the morning and 2g in the evening, or just 4g in the morning.?

It has been studied and the recommended approach is 2g in the morning and 2g in the evening to get a full 24 hour effect.  Refer to Finding the best therapeutic approach for PCOS: the importance of inositol(s)bioavailability. B. Orrù, R. Circo, G. Carlomagno Published 1 June 2017 European review for medical and pharmacological sciences.

Is our Inositol Halal Certified?

Our Myo Inositol does not contain ethyl alcohol and is Halal certified.