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Triple Strength Omega 3 Fish Oil Supplement

1 in stock

$ 75.95 $ 69.95 You save 8%

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Find Balance From the Inside Out—Support Hormonal Harmony, Clearer Skin & Less Painful Periods With Every Capsule

If you’ve been working hard to balance your hormones—whether with diet, lifestyle changes, inositol, or berberine—Omega-3 is the next natural step in supporting your body from within.

Hormonal imbalances like PMS, PCOS, or irregular cycles often come with frustrating symptoms: breakouts that won’t clear, mood swings that catch you off guard, or period pain that slows you down. These are signs of inflammation and hormonal shifts happening beneath the surface.

That’s where Herbs of Gold Triple Strength Omega-3 comes in.

With a potent, purified blend of EPA and DHA from sustainably sourced fish oil, this formula is designed to help calm inflammation, support healthy hormone levels, and ease the physical discomfort many women experience through their cycle.

🌿 Why Choose Triple Strength Omega-3?

Unlike basic fish oil supplements, this triple strength formula delivers higher amounts of the active omega-3 fatty acids your body needs—in fewer capsules. That means more benefits, less effort, and a simpler wellness routine you’ll actually stick with.

What Does Omega-3 Support?

Hormonal Balance – Helps reduce excess inflammation that disrupts hormones, supporting a smoother menstrual cycle and hormonal harmony.

Clearer Skin – By reducing internal inflammation, omega-3 may help improve the appearance of hormonal acne and calm irritated skin.

Less Painful Periods – Omega-3 is known to help ease menstrual pain by supporting anti-inflammatory pathways in the body.

Brain, Mood & Energy – Supports your brain and nervous system, helping you feel more mentally balanced and emotionally steady throughout the month.

Heart, Eye & Joint Health – Delivers wide-ranging health benefits that support your cardiovascular system, healthy vision, and joint comfort.

Supports Pregnancy & Breastfeeding – If you’re pregnant or planning to be, omega-3 is essential for your baby’s brain and eye development.

Ultra-Pure & Sustainably Sourced – Molecularly distilled to remove heavy metals and toxins, and sustainably sourced to protect our oceans.

✔️ Each capsule contains 300mg EPA and 200mg DHA—the active omega-3s your body needs most.

You only need 1-2 capsules a day to reach the daily recommended intake for hormone support, skin health, and overall wellness.

A Simple Daily Ritual That Supports Your Whole Cycle

 

If you’re already taking inositol to support insulin balance, or berberine to help regulate inflammation and blood sugar, adding omega-3 completes the picture. Where inositol and berberine help at the cellular level, omega-3 helps reduce the inflammation that throws hormones out of balance in the first place.

It’s a gentle, natural way to help your body work better—without adding harsh medications or synthetic hormones.

Whether you’re navigating PCOS, irregular periods, or simply wanting to feel more like yourself, omega-3 is a trusted, research-backed way to support your goals.

Clean, Simple, and Made With Care

Herbs of Gold Triple Strength Omega-3 is:

  • Sustainably sourced

  • Molecularly distilled for purity

  • Free from artificial additives

  • Gluten-free, dairy-free, and GMO-free

It’s a brand trusted by Australian families for decades, known for clean, effective, evidence-based formulas.

Start Supporting Your Hormones Today

Your body already knows how to balance itself—sometimes, it just needs a little support. Triple Strength Omega-3 gives your body the essential fats it needs to restore calm, reduce inflammation, and help you feel like yourself again.

Support your hormones, clear your skin, and ease your periods—naturally.

Directions

Adults and children over 12 years-
For general health and wellbeing: Take 1 capsule daily, with food.
For muscle health, memory and circulation: Take 2 capsules daily, with food.
For joint health: Take 2–3 capsules daily, with food.
Or take as directed by your health professional.

Warnings

Always read the label and follow the directions for use. If symptoms persist, talk to your health professional.
Contains fish products and sulfites.
Advise your doctor of any medicine you take during pregnancy, particularly in your first trimester.
Dietary supplements should not replace a balanced diet.
Contains fish products and sulfites.

1 in stock

$ 75.95 $ 69.95 You save 8%

FAQs

What changes should I expect in the first 3 months of taking myo-inositol?

What changes should I expect in the first 3 months of taking myo-inositol?

Here’s the simple, gentle overview of changes many women notice in the first 3 months of taking myo-inositol for PCOS:

Weeks 1–4:

– You might not notice big changes right away, and that’s totally okay.
– Some people feel a slight boost in energy or steadier mood as blood sugar regulation begins to improve.
– Mild digestive adjustments can happen but usually settle quickly if you start with a lower dose and build up.

Weeks 4–8:

– Many women start to see improvements in menstrual cycle regularity or spotting a bit more predictable timing.
– Some notice fewer cravings or less intense sugar dips.
– Skin may start to feel calmer, though acne improvements often take longer.

Weeks 8–12:

– Ovulation may become more regular—this can sometimes be tracked with ovulation kits or basal body temperature if you’re monitoring fertility.
– Energy levels often feel more stable throughout the day.
– Hormonal symptoms like excess hair growth or acne might begin to soften, but these changes can take more time and may need additional approaches.
– Overall sense of feeling more balanced and in tune with your body is common.

Remember, everyone’s body is unique. Some see faster changes, others more gradual. It’s about gentle progress and tuning in to what feels different for you.

You Can track your changes using this Inositol 12 Week Progress Checker worksheet.

Can myo-inositol help with acne related to PCOS?

Can myo-inositol help with acne related to PCOS?

Many women with PCOS find acne frustrating, as it’s often linked to hormonal imbalances—especially elevated androgens like testosterone—that can increase oil production and clog pores.

Here’s how myo-inositol might help with acne in PCOS:

  • By supporting better insulin sensitivity, myo-inositol can help lower excess insulin levels. Since high insulin can trigger the ovaries to produce more androgens, reducing insulin resistance may help bring androgen levels down a bit.
  • Lower androgen levels often mean less oiliness and fewer acne breakouts for some women over time.
  • Some people also notice improvements in skin texture and inflammation, likely due to more balanced hormones overall.

It’s important to remember:

  • Changes with acne can take time—often a few months—to become noticeable.
  • Myo-inositol is just one part of a broader approach that might include skincare, diet, stress management, and sometimes medical treatments.
  • We can’t offer medical advice, so if acne is severe or impacting your wellbeing, chatting with a healthcare professional or dermatologist is a great next step.

You can view our reviews analysis here to learn more about benefits of myo-inositol.

How does inositol help women with PCOS?

How does inositol help women with PCOS?

How Does Inositol Help Women with PCOS?

We can’t offer medical advice, but here’s how many women with PCOS say inositol—especially myo‑inositol—can support their day-to-day wellbeing.

What it may help with

  • More regular cycles and ovulation: By supporting insulin signalling, myo‑inositol can lower insulin levels, which may reduce excess androgens. Many women notice cycles become more predictable over time.
  • Metabolic support: Improvements in insulin resistance markers (like fasting insulin or HOMA‑IR) and sometimes lipids have been seen in studies. Day-to-day, people often describe steadier energy and fewer sugar cravings.
  • Skin and mood balance: Some report calmer skin and fewer “mood dips,” likely related to more stable insulin and androgen patterns.
  • Fertility support: Better ovulatory function and, in assisted reproduction settings, improved oocyte/embryo quality have been reported in several trials.

Safety and what to expect

  • Tolerance: Generally well tolerated. The most common early side effect is mild digestive upset, which often settles with food or a slower ramp-up.
  • Patience pays: Many people find it takes 6–12 weeks of consistent use to notice changes—and that’s totally okay. Small steps really do count.
  • A note on D‑chiro‑inositol (DCI): We do not recommend DCI on its own. Some research raises concerns that higher-dose or long-term DCI alone may be less helpful for the ovary and could be counterproductive for egg quality. If you’re considering inositol, myo‑inositol is the form most often studied for cycle regularity and metabolic support.

Simple ways to track progress

  • Jot down cycle length/ovulation signs
  • Notice energy, cravings, and mood
  • Keep an eye on skin changes
  • If you monitor labs with your clinician, note fasting glucose/insulin or lipids

Key references (plain‑language summaries available if helpful)

  • International Evidence‑Based Guideline for PCOS (2023 update): discusses inositol as an option for metabolic and ovulatory support, with variable evidence quality. Teede HJ et al., Monash University: https://www.monash.edu/medicine/sphpm/mchri/pcos/guideline
  • Unfer V, Facchinetti F, et al. Inositols in PCOS—overview of mechanisms and clinical trials. Nutrients. 2017;9(7):646. doi:10.3390/nu9070646
  • Pundir J, Psilidas S, Gopalakrishnan M, et al. Inositol treatment in women with PCOS: systematic review and meta‑analysis of randomized trials. Gynecological Endocrinology. 2018;34(7):546–557.
  • Laganà AS, Vitagliano A, Noventa M, et al. Myo‑inositol in PCOS: a systematic review and meta‑analysis showing improvements in insulin resistance and ovulatory function. Arch Gynecol Obstet. 2018;298(3):487–502.

You can read our own analysis of over 400 real reviews here.

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