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Shop Inositol Supplements ForBlood Sugar / Glucose Health

Buy Inositol supplements online from Inositol Australia. We’re dedicated to supporting Australian people facing challenges with blood sugar / glucose management challenges such as pre-diabetes, gestational diabetes and metabolic syndrome. Our commitment is to offer the highest quality, natural Myo-Inositol powder supplements that are listed with the Therapeutic Goods Administration (TGA), designed to make a positive difference in your journey.
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TGA Listed

GMO Free

No Added Sugar

Vegan

4 Grams/Day

All Natural

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Inositol Supplements & Insulin Resistance

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Myo Inositol Supplements Australia FAQs

Inositol is a type of carbohydrate that is found in small amounts in various foods, including grains, fruits, and nuts. The product on this site is a dietary supplement made from corn.

In-os-it-ol

Inositol has been studied for a variety of potential health benefits, including its ability to support women’s health issues like PCOS, infertility, preventing neural tube defects, healthy brain function, improve insulin sensitivity, and reduce anxiety and depression.
The recommended inositol dosage varies depending on the specific health condition being treated and the individual’s age and gender. We recommend 4 grams per day taken with food as 2 grams with breakfast and 2 grams with dinner. 2 grams is a half metric teaspoon. This is for support with hormone balance incl PCOS, Fertility & Reproductive health, IR and sleep. Mental health uses are typically 3-4 times higher but these applications are not generally supported by science or approved by the TGA.
A ramping protocol is sometimes required if minor side effects like bloating or mild nausea are felt to introduce inositol to your diet. Take 1g per day in week 1, 2g per day in week 2, 3g per day in week 3 and then you are up to the normal 4g per day.
Yes. Inositol is generally considered safe when taken at recommended doses. (4g/day) However, it is always important to speak with a healthcare provider before starting any new supplement, especially if you have any underlying health conditions or are taking medications.
Inositol is generally well-tolerated, but some people may experience side effects such as nausea, headache, and dizziness. In some cases flatulence, loose stools and diarrhea. We recommend for mild symptoms using a ramping protocol of 1g/day in week 1, 2g/day in week 2, 3g/day in week 3 and then the normal dose of 4g/day in week 4.  But if you experience any adverse effects while taking inositol, stop taking the supplement immediately and speak with a healthcare provider.
Inositol may interact with certain medications, including antidepressants and blood thinners. It is important to speak with a healthcare provider before taking inositol if you are taking any medications.
There is limited research on the safety of inositol during pregnancy. It is used to treat pregnant women at risk of gestational diabetes. It is always best to speak with a healthcare provider before taking any supplement during pregnancy.
Inositol is not recommended as a supplement given to children without medical supervision. Please talk to your healthcare professional.
No, inositol and inositol hexaphosphate (IP6) are two different substances. Inositol is a type of carbohydrate that is found in small amounts in various foods, while IP6 is a compound that is derived from inositol and is available as a dietary supplement. They have different potential health benefits and should not be confused. Inositol hexaphosphate (IP6) is a banned substance in sport.

If you have PCOS then give them a copy of the 2023 PCOS Evidence Based Guidelines here. Secondly ask them to look at the research papers linked here.  (two tabs in a spreadsheet.) Thirdly ask them to create an account with elicit.org and do some research themselves.

They are all the same ingredient – natural GMO free Myo Inositol. The dose differs between PCOS, Fertility, IR (4g /day) and Cognitive Health (15g/day). Also FAQs, Blog Posts and Reviews are divided by use category to make it easier to find relevant information. Post purchase support information is also divided by use.

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