Natural Myo Inositol Powder Bag Front Label

Inositol Supplements for Insulin Resistance

Helps maintain/support healthy blood sugar/glucose.

TGA Listed

GMO Free

Vegan

All Natural

4 Grams/Day

No Added Sugar

Details

What is the Inositol Dosage for Insulin Resistance?

For maximum benefits, use Myo-Inositol powder as follows:

The recommended dosage is 4 grams per day:

  • 2g (1 scoop) with breakfast
  • 2g (1 scoop) with dinner

Mix 2g in a glass of water or your preferred hot or cold beverage. Studies indicate that taking 2g twice a day is more effective than a single 4g dose.

We advise consulting with a healthcare professional before starting any new supplement, including Inositol powder, to ensure it suits your specific health needs and goals.

How Do You Take Inositol for Insulin Resistance?

Wondering how to take inositol for insulin resistance? Watch this video for a simple demonstration:

Who Can Benefit from Inositol Powder for Insulin Resistance?

Insulin resistance is common among people with Polycystic Ovary Syndrome (PCOS). Inositol Powder for insulin resistance can therefore be used as a natural solution for sufferers of PCOS.

That being said, anyone with insulin resistance can benefit from the product.

While Inositol has many applications, please note that not all are covered by our TGA listing, meaning they have not been conclusively proven by science.

What Are the Health Benefits of Myo-Inositol Powder?

Myo-Inositol powder can positively impact your health in numerous ways, including:

  • Supporting healthy glucose/blood sugar levels
  • Enhancing insulin sensitivity and reducing insulin resistance
  • Maintaining female hormonal balance
  • Supporting reproductive health in both males and females
  • Promoting healthy sperm health and motility

Why Choose Inositol Powder from Us?

  • TGA Listed on AUSTL# 421723
  • Produced in a TGA-licensed medicinal-grade packaging plant, ensuring the highest safety and quality standards.
  • Tested and certified to international pharmaceutical standards NF38-USP43.
  • Free from GMOs, gluten, and nuts.
  • Sweet taste, making it easy to mix with water, cereal, juices, and other beverages.
  • Does NOT contain a 40:1 blend with D Chiro Inositol, which may pose risks in reproductive applications.

What Are the Potential Side Effects of Taking Inositol For Insulin Resistance?

While side effects are uncommon with Myo-Inositol supplementation, they can occur.

Possible side effects include headaches, dizziness, bloating, diarrhoea, or nausea.

If you experience these symptoms mildly, consider following this ramping protocol:

  • 1 gram per day in week 1
  • 2 grams per day in week 2
  • 3 grams per day in week 3
  • 4 grams per day in week 4

Should side effects be more severe or persist, discontinue use immediately and consult your doctor.

Here’s what our customers say

FAQs

Inositol is “Generally Considered Safe”. Side effects are not common, but they are possible. These could include headaches, dizziness, bloating, diarrhoea or even nausea. If you experience these mildly we recommend you follow this ramping protocol. 1 gram per day in week 1. 2 grams per day in week 2 3 grams per day in week 3 4 grams per day in week 4. If side effects are more than mild or persist stop taking inositol immediately and consult your doctor. If you experience any other side effects stop taking inositol immediately and consult your doctor. Refer to Carlomagno, G., & Unfer, V. (2011). Inositol safety: clinical evidences. European review for medical and pharmacological sciences, 15 8, 931-6 .
It really depends on a lot of factors and varies from person to person. Generally start seeing benefits in just a few weeks to months, but with complex conditions it may take 3-6 months.
Myo-Inositol is generally fine to take with Metformin and can actually improve its results. You should always check with your GP about anything prescribed to you. We are not GP’s and can’t give you specific advice.