12 Essential PCOS Blood Tests
Polycystic Ovary Syndrome (PCOS) affects 8–13% of reproductive-aged women and is often under diagnosed. The 2023 International Evidence-Based Guideline for the Assessment and Management of PCOS provides updated recommendations for diagnosis and treatment, replacing previous versions. This article summarises the key PCOS blood tests recommended for diagnosis, based on the 2023 guidelines, and how to […]
Inositol Capsules vs Powder
Inositol Capsules vs Powder We want to just give a quick comparison of the annual cost of using Inositol Capsules versus Inositol Powder, focusing on the differences between inositol capsules vs powder. When you look at the search results, the capsules look to be such a cheap option in the debate of inositol capsules vs […]
Berberine vs. D-Chiro-Inositol: Which Is Better for Insulin Resistance in PCOS?
1. Introduction If you’re trying to manage PCOS, you’ve likely come across supplements like inositol or berberine. But not all insulin-sensitising supplements are created equal — and some could actually harm your fertility & cause irreversible long term unintended changes. Many women with PCOS struggle with insulin resistance. Two popular supplements — D-Chiro-Inositol (DCI) and […]
Science-Backed Tips for Managing PCOS-Related Skin Issues in Your 20s and 30s
If you’re in your 20s or 30s and dealing with PCOS-related skin issues, you’re likely no stranger to the overwhelming flood of skincare advice flooding social media feeds, from TikTok to Instagram and beyond. We get it, it’s tempting to try every new product or technique that promises clear skin, but when it comes […]
Why You’ve Been Misled About Hustle Culture – And How Mental Strength Can Save You From Burnout
Why You’ve Been Misled About Hustle Culture – And How Mental Strength Can Save You From Burnout Table of Contents Feeling like you’re on a never-ending treadmill of to-do lists and “rise and grind” mantras? Trust us, we’ve been there too. Hustle culture is taking the world by storm, and for some people, it’s doing […]
The Comprehensive Benefits of Myo-inositol
The Comprehensive Benefits of Myo-inositol Table of Contents Inositol, a naturally occurring carbohydrate found in corn, is celebrated for its wide-ranging health benefits. Inositol Australia offers Myo-inositol, a natural, GMO-free, gluten-free, and vegan supplement designed to support women’s health issues, including Polycystic Ovary Syndrome (PCOS), infertility, and insulin resistance. By targeting the insulin-resistant properties of […]
Inositol Powder for Insulin Resistance
Table of Contents Dietary Supplements and Insulin Resistance — Your Guide to Inositol What Is Insulin Resistance? Insulin resistance occurs when the human body is unable to process insulin as it should, leading to decreased insulin sensitivity. Insulin, a hormone created by the pancreas, controls the amount of glucose that is found in the bloodstream, […]
Is Inositol Australia Stocked at Chemist Warehouse?
Is Inositol Australia Stocked at Chemist Warehouse? Searching for Inositol supplements at Chemist Warehouse? While Inositol Australia’s Myo-Inositol isn’t available at Chemist Warehouse, we invite you to experience the benefits of shopping directly with us. We are just a Mum & Dad, family business dedicated to supporting women’s health as a result of our own […]
Improving Sleep Naturally with Myo-Inositol
Inositol, otherwise known as Vitamin B8, is a type of sugar alcohol that plays crucial roles in many bodily processes. There are several forms of inositol, but the most common type is myo-inositol. It’s present in a variety of foods, including fruits, beans, grains, and nuts. Many people take myo-inositol supplements for various health benefits, […]
Women’s Health Tips for Mind, Heart, and Body
Women’s Health Tips for Mind, Heart, and Body Table of Contents In the 21st century, women play multifaceted roles, from caregivers and professionals to homemakers and leaders. As diverse as these roles may be, they come with their unique sets of stresses and challenges. Therefore, it’s crucial for women to adopt a holistic approach to […]