undefined
Wind Down Naturally

Inositol For Restful Sleep

If your mind won’t slow down at night, you’re not alone. Myo-Inositol is a gentle, non-drowsy supplement that supports relaxation, mood balance, and a clearer headspace before bed. By helping regulate key brain signals like serotonin, it can become part of a calming nightly ritual that helps you unwind — and wake up refreshed, not groggy. Whether you’re navigating occasional sleeplessness or simply want deeper rest and brighter mornings, our pure, TGA-listed Myo-Inositol is a simple, natural way to support your sleep—without sedation or next-day fog.

TGA Listed

GMO Free

No Added Sugar

Vegan

4 Grams/Day

All Natural

Shop Now

Here’s what our customers say

INOSITOL SUPPLEMENTS AND SLEEP

Inositol has gained attention as a natural aid for promoting better sleep, particularly due to its ability to balance brain chemicals involved in mood and relaxation. It helps reduce anxiety and stress levels, which are common culprits behind sleepless nights. By supporting healthy neurotransmitter activity, particularly serotonin and GABA, inositol can create a sense of calm, making it easier to fall asleep and stay asleep throughout the night. Its gentle, non-habit-forming nature makes it a great alternative to traditional sleep medications.

Myo Inositol Supplements Australia Frequently Asked Questions

Can inositol improve fertility?
Yes in some cases but not all. Fertility is a very complex matter and you need to consult a specialist health care professional.
Why don't you sell a 40:1 D Chiro / Myo Inositol Blend.

Natural Myo Inositol for Sleep 1

The inositol problem in PCOS is that the body over converts Myo Inositol (MI) into D Chiro Inositol. (DCI) Adding more DCI isn’t the answer.

In PCOS patients with hyperinsulinemia, increased epimerase activity leads to excessive conversion of MI to DCI in the ovary, resulting in MI depletion and DCI overproduction (Nestler & Unfer, 2015; Unfer et al., 2014). 

This imbalance may impair FSH signaling and oocyte quality (Nestler & Unfer, 2015). Studies have shown that the MI:DCI ratio in follicular fluid drops from 100:1 in healthy women to 0.2:1 in PCOS patients (Unfer et al., 2014). 

The altered MI:DCI ratio may contribute to pathological steroidogenesis in PCOS, with DCI promoting androgen synthesis and reducing estradiol production (Unfer et al., 2020). 

Restoring the appropriate MI:DCI ratio has shown efficacy in PCOS treatment, and MI supplementation may improve oocyte and sperm quality in assisted reproduction (Facchinetti et al., 2016).

In addition D-Chiro has negative long term effects.

Please read:

Nordio, M.; Bezerra Espinola, M.S.; Bilotta, G.; Capoccia, E.; Montanino Oliva, M. Long-Lasting Therapies with High Doses of D-chiro-inositol: The Downside. J.Clin. Med. 2023, 12, 390. https://doi.org/10.3390/jcm12010390

R. GAMBIOLI, G. FORTE, C. ARAGONA, A. BEVILACQUA, M. BIZZARRI, V. UNFER. The use of D-chiro-Inositol in clinical practice European Review for Medical and Pharmacological Sciences 2021; 25: 438-446

Still have questions? Contact Us

0
word word word word word word word word word word word word word word word word word word word word word word word word word word word word word word word word word word word word word word word word word word word word word word word word word word word word word word word word word word word word word word word word word word word word word word word word word word word word word word word word word word word word word word word word word word word word word word word word word word word word word word word word word word word word word word word word word word word word word word word word word word word word word word word word word word word word word word word word word word word word word word word word word word word word word word word word word word word word word word word word word word word word word word word word word word word word word word word word word word word word word word word word word word word word word word word word word word word word word word word word

mmMwWLliI0fiflO&1
mmMwWLliI0fiflO&1
mmMwWLliI0fiflO&1
mmMwWLliI0fiflO&1
mmMwWLliI0fiflO&1
mmMwWLliI0fiflO&1
mmMwWLliI0fiflO&1