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Shop Inositol Supplements

Buy Inositol supplements online from Inositol Australia. We’re dedicated to supporting Australian women facing challenges with Polycystic Ovary Syndrome (PCOS) and fertility. Our commitment is to offer the highest quality, natural Myo-Inositol powder supplements that are listed with the Therapeutic Goods Administration (TGA), designed to make a positive difference in your journey.

Note all the inositol supplements on this page are the same grade & formulation. 100% Natural Myo Inositol Powder. The supporting information and related products are different.

Inositol Supplements & PCOS

PCOS can throw a woman’s hormones out of balance, affecting much more than just her ability to conceive.

Inositol powder can provide a genuine sense of hope for those battling conditions like PCOS, providing a gentle yet powerful way to bring back hormonal balance.  

A wealth of research and clinical trials have delved into how different types of Inositol can be a boon for those struggling with PCOS. Clinical evidence points out that a lot of women with PCOS struggle with insulin resistance. Myo-Inositol steps in to fine-tune the body’s insulin response, easing many of the symptoms tied to PCOS.

A systematic review of randomized controlled trials examining Inositol’s impact on patients with PCOS revealed its beneficial effects on hormonal balance, including insulin. Specifically, inositol was shown to:

  • Alleviate PCOS-related symptoms
  • Enhance glucose to insulin ratios
  • Lower the likelihood of insulin-associated health problems
  • Aid in weight reduction
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All Inositol Products Have Same IngredientJust Natural Myo Inositol Powder. What differs is the information on the pages and the complimentary products that match the inositols primary use.

Inositol For Fertility Health

Navigating fertility challenges can be an incredibly emotional and complex journey, one that nobody should have to face alone. It’s important to remember that experiencing difficulties with fertility is more common than many realise, touching the lives of countless individuals and couples around the world. Our Inositol supplement, containing Myo-Inositol, is here to support your journey.

This carefully-crafted dietary supplement is designed to enhance fertility, providing a solid foundation for improved ovulation and egg quality. Backed by numerous positive reviews, our Myo-Inositol supplement powder is designed to improve insulin sensitivity – stimulating ovarian function, and achieving hormonal equilibrium.

Everyone deserves a smooth and supported fertility journey, and our goal is to provide that extra helping hand that can make all the difference.

myo-inositol benefits for fertility

Myo Inositol Supplements Australia FAQs

It reduces the hormone imbalances acting as a regulator of levels. It may help reduce hormone levels rising too high or falling too low.

Every women’s body and body chemistry is different. For some women Inositol works in days and for others not at all. The best approach is to test this out for yourself. If you don’t see benefits inside 60 days then this may not be a treatment for you.

We are most often asked just if our product is a 40:1 blend of Myo and D-Chiro inositols. The answer is no.

We only sell 100% pure Myo Inositol for four reasons.

1. The body converts Myo Inositol to D Chiro & other Inositols as it requires in a one way process. (Other inositols can’t convert to Myo Inositol). Myo Inositol is the primary building block for up to 8 different Inositols.

2. Myo-Inositol is more flexible treating both hormonal and reproductive symptoms alone than D-Chiro Inositol.

3. Too much D-Chiro inositol may be harmful in fertility applications. This risk is unacceptable to us.

4. The dose for D-Chiro is really small 0.1g per day. You are likely getting this from food already.

5. There are long term effects of too much D-Chiro inositol Please read: Nordio, M.; Bezerra Espinola, M.S.; Bilotta, G.; Capoccia, E.; Montanino Oliva, M. Long-Lasting Therapies with High Doses of D-chiro-inositol: The Downside. J.Clin. Med. 2023, 12, 390. https://doi.org/10.3390/jcm12010390 | R. GAMBIOLI, G. FORTE, C. ARAGONA, A. BEVILACQUA, M. BIZZARRI, V. UNFER. The use of D-chiro-Inositol in clinical practice European Review for Medical and Pharmacological Sciences 2021; 25: 438-446

See more in our blog post on this including journal references.

The easiest way to take inositol powder is to mix it in a 250ml glass of water or juice and drink it.

The taste is sweet, not bitter.

This is why it is added to some carbonated drinks and often used as a food additive.

Inositol is a type of carbohydrate that is found in small amounts in various foods, including grains, fruits, and nuts. The product on this site is a dietary supplement made from corn.

In-os-it-ol

“How do you say inositol” Inositol Australia
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Inositol has been studied for a variety of potential health benefits, including its ability to support women’s health issues like PCOS, infertility, preventing neural tube defects, healthy brain function, improve insulin sensitivity, and reduce anxiety and depression.
The recommended inositol dosage varies depending on the specific health condition being treated and the individual’s age and gender. We recommend 4 grams per day taken with food as 2 grams with breakfast and 2 grams with dinner. 2 grams is a half metric teaspoon. This is for support with hormone balance incl PCOS, Fertility & Reproductive health, IR and sleep. Mental health uses are typically 3-4 times higher but these applications are not generally supported by science or approved by the TGA.
A ramping protocol is sometimes required if minor side effects like bloating or mild nausea are felt to introduce inositol to your diet. Take 1g per day in week 1, 2g per day in week 2, 3g per day in week 3 and then you are up to the normal 4g per day.
Yes. Inositol is generally considered safe when taken at recommended doses. (4g/day) However, it is always important to speak with a healthcare provider before starting any new supplement, especially if you have any underlying health conditions or are taking medications.
Inositol is generally well-tolerated, but some people may experience side effects such as nausea, headache, and dizziness. In some cases flatulence, loose stools and diarrhea. We recommend for mild symptoms using a ramping protocol of 1g/day in week 1, 2g/day in week 2, 3g/day in week 3 and then the normal dose of 4g/day in week 4.  But if you experience any adverse effects while taking inositol, stop taking the supplement immediately and speak with a healthcare provider.
Inositol may interact with certain medications, including antidepressants and blood thinners. It is important to speak with a healthcare provider before taking inositol if you are taking any medications.
There is limited research on the safety of inositol during pregnancy. It is used to treat pregnant women at risk of gestational diabetes. It is always best to speak with a healthcare provider before taking any supplement during pregnancy.
Inositol is not recommended as a supplement given to children without medical supervision. Please talk to your healthcare professional.
No, inositol and inositol hexaphosphate (IP6) are two different substances. Inositol is a type of carbohydrate that is found in small amounts in various foods, while IP6 is a compound that is derived from inositol and is available as a dietary supplement. They have different potential health benefits and should not be confused. Inositol hexaphosphate (IP6) is a banned substance in sport.

If you have PCOS then give them a copy of the 2023 PCOS Evidence Based Guidelines here. Secondly ask them to look at the research papers linked here.  (two tabs in a spreadsheet.) Thirdly ask them to create an account with elicit.org and do some research themselves.

They are all the same ingredient – natural GMO free Myo Inositol. The dose differs between PCOS, Fertility, IR (4g /day) and Cognitive Health (15g/day). Also FAQs, Blog Posts and Reviews are divided by use category to make it easier to find relevant information. Post purchase support information is also divided by use.

It has been studied and the recommended approach is 2g in the morning and 2g in the evening to get a full 24 hour effect. 

Is it better to take 2g in the morning and 2g in the evening, or just 4g in the morning.? 1

Refer to

Finding the best therapeutic approach for PCOS: the importance of inositol(s)bioavailability.

Our Myo Inositol does not contain ethyl alcohol and is Halal certified.

Is our Inositol Halal Certified? 2

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